One thing that has a playlist by itself on my iPod is her meditations. I would do them on those hours I spend on myself at the mall, but I'm afraid people would think I fell asleep on the bench. So, I treat myself at home. There's a big variety of free guided meditations that leaves you wanting for more.
But recently she made a beautiful meditation in conjunction with David Sereda called
"Sound of the Sun Meditation",(available at the music store on her website). Mr. Sereda is a well known scientist, engineer, ecologist and mystic who contributed in trying to test a hypothesis (by exposing water and the human body to the sound of the sun recorded by NASA. This is quite parallel to the studies made by Dr. Masaru Emoto in the projection of intention and feelings on the water and studying their crystals before and after. The purpose in these studies is to enhance the well being of living organisms since we are basically made out of water. Imagine the possibilities! Both studies are very, very interesting.
Did I mention that Collette Baron-Reid is a recording artist? Sorry for that ADD moment. Well, this meditation was created as a total relaxation tool and has beautiful music (created by her) so refreshing that is just like you were in a spa. My girls love it when I use it. They know is my sacred "time out". They look at me, trying to figure me out. Then I smile, they smile back.... now they know that is safe to talk to me and they have to thank Colette for that.
Click here for more information on the Analysis of the Sound of the Sun water crystals and meditation.
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